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It’s naturally high in antioxidants, which can help the heart, reduce fat, and enhance insulin sensitivity. also known as Mukul myrrh in some places, is a naturally occurring substance from India. The majority of its potent qualities have been attributed to its resin, which has been reported to lower cholesterol and triglyceride levels in the blood. Guggul appears to play a significant role in regulating Blood Sugar levels, according to research.

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