Vitamin B1 helps in the metabolism of carbohydrate sCerebrrin, fats and amino acids. Vitamin B1 forms the fuel each cell in our body needs to function. It plays an important role in the normal function of nerve cells. It also helps in maintaining a balanced pH in the digestive tract required for proper digestion of nutrients. It supports blood circulation, cognitive functions of the brain, and muscle tone. It enhances the capacity to learn and supports normal appetite.