Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You Need (#799)

Interview with Richard Taylor and Greg Broadmore of Wētā Workshop

The post Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You Need (#799) appeared first on The Blog of Author Tim Ferriss.

Terry Real – Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That Work (#798)

I’m featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner’s losing strategies in relationships, and help you move from disharmony to repair. Terry is the creator of Relational Life Therapy, or RLT, which underpins all his books, courses, and teachings and equips people with the powerful relational skills they need to make love work. He is also the author of five books, including the New York Times bestseller Us: Getting Past You and Me to Build a More Loving Relationship. 

The post Terry Real – Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That Work (#798) appeared first on The Blog of Author Tim Ferriss.

Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory (#797)

Interview with Dr. Keith Baar on The Tim Ferriss Show podcast!

The post Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory (#797) appeared first on The Blog of Author Tim Ferriss.

L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More (#796)

Interview with L.A. Paul on The Tim Ferriss Show podcast exploring transformative experiences, and much more!

The post L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More (#796) appeared first on The Blog of Author Tim Ferriss.

For Less Anxiety and More Life, Treat Your To-Do List Like a Diner Menu

Several years ago, Cal Newport of Deep Work fame recommended that I read Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman. The first few chapters hooked me, and I devoured it over 48 hours or so, capturing hundreds of Kindle highlights in the process. It’s quite unlike anything I’ve ever read, and one of …

Continue reading "For Less Anxiety and More Life, Treat Your To-Do List Like a Diner Menu"

The post For Less Anxiety and More Life, Treat Your To-Do List Like a Diner Menu appeared first on The Blog of Author Tim Ferriss.